A few years ago, after listening to me talk about my recent runs and hikes, an acquaintance commented, "Sheesh, something is chasing you." Meaning, I wouldn't be such an "exercise freak" if there wasn't some issue I was trying to keep at a bay. While I know there are plenty of ultra-runners and mountaineers who do what they do simply for their love of it, for me, my friend was right. There is something chasing me.
In December 2001, I was a freshman cadet at the U.S. Air Force Academy studying for my first final exam - chemistry. Confident I had memorized the formulas correctly, I stood from my desk to put on my uniform, but in that moment, a wall of pain hit me. I fell back to my chair. It happened so quickly that at first I couldn’t process the crushing pain coming from my head and neck. I let my forehead rest against the cool surface of my desk but it hurt to bend my neck forward. I finished my final exam, but by the next day, doctors admitted me into the intensive care unit where I was diagnosed with meningitis.
In December 2001, I was a freshman cadet at the U.S. Air Force Academy studying for my first final exam - chemistry. Confident I had memorized the formulas correctly, I stood from my desk to put on my uniform, but in that moment, a wall of pain hit me. I fell back to my chair. It happened so quickly that at first I couldn’t process the crushing pain coming from my head and neck. I let my forehead rest against the cool surface of my desk but it hurt to bend my neck forward. I finished my final exam, but by the next day, doctors admitted me into the intensive care unit where I was diagnosed with meningitis.
Over the next two months, doctors upgraded my condition to encephalitis;
the virus had attacked my temporal lobe. I remained a cadet for another
two years, but even long after I had fought off the infection, I struggled with
debilitating after effects. My headache persisted, oftentimes putting me
in such intense pain I didn't want to leave my bed. I
spent over 150 days in the hospital over the first three years. My brain no longer worked the same; I dropped
my math major, my love. I was handed a medical discharge, and I lost my
dream of becoming a pilot in the Air Force.
I tried just about every drug imaginable to manage the headache:
anti-inflammatories, anti-depressants, seizure medications, and blood pressure
medications, just to name a few. Neurologists ran out of ideas,
acupuncturists couldn’t break through, pain doctors injected my scalp with
Botox, and a few times a chiropractor even attempted to “manipulate my skull”
by inflating balloons in my sinuses. For three years, I lived half comatose
on a cocktail of narcotics. I realized the side-effects of so many
medications and treatments kept me even more incapacitated than the pain on its
own.
It wasn’t until 2007, 6 years after I developed the headache from
hell, that I had a series of surgeries to implant a peripheral nerve
stimulator, a subcutaneous device that sent low levels of electrical current to
the nerves in the pack of my neck. By that point I was bald from the
surgeries, fat, depressed, and unemployed.
But once recovered from the surgeries, I started having
significantly fewer bad headaches. While I still had constant, low level
pain, I could do more, sleep less excessively, and occasionally exercise
without paying the high price of days of increased pain. I went for short
walks, then longer ones. I began to
jog. I climbed the foothills near my home in Boulder and then one of
Colorado’s 14,000-foot peaks. I lost 30 pounds. I went back to
school, graduated college, and got a job. For the first time since 2001,
the pain didn’t control me.
I began to wonder how far I could push my body before my headache
stopped me in my tracks. Could I run a half marathon? A full marathon? Could I climb all of
Colorado’s 14,000 foot peaks?
In 2010, I ran over Rome’s cobblestone streets to finish my first
marathon. I was elated. If I survived 26.2 miles, or 42.195
kilometers as the Italians referred to it, plus the hundreds of miles it took
to train, all with an everlasting headache, what else could I accomplish?
I returned to the States and my job feeling indestructible.
I felt as close to conquering my pain as possible without actually being out of
pain. I rewarded my legs with a two week running and hiking hiatus.
After the first week of my break, I had a bad day of pain that
left me reeling. My skull felt crushing.
I could feel my heart beat in my temples. It hurt to open my eyes. I felt dizzy, and I vomited when I tried to
get up from the couch. How could I survive the day at work? What was
causing the increased pain? By the second day of my worsened headache, I
was panicked. The headache became so intense I completely forgot about my
success in running and I could only remember the years I spent being held
hostage to the pain. A full week passed. I couldn’t sleep, I made
mistakes at work, and I was on the verge of quitting. I felt helpless and
hopeless.
Finally, I made a choice. Running was the one thing I could
count on to lift my mood and help build my confidence that I could live a
normal life despite the headache. It wouldn't be possible in that moment to make the pain worse, so I took a chance and I hit the trails in a slow jog. The next day, I did it again. Three days later, I was back
to a headache that rarely worsened beyond a low, baseline pain. I felt in
control again, and better, the endorphins and increased blood flow actually
lessened the headache.
That’s when I became completely sure that running wasn’t something
I did despite my chronic pain, it was something I did because of
my pain.
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